Proper skin care is essential as our skin provides the largest defense against infection. Ensuring the skin is moist and healthy assists in keeping this barrier strong. When harsh soaps cause the skin to get dry or irritated, cracks could occur in the skin. These cracks in the skin significantly contribute to an individual becoming more prone to skin irritation and infection. For maximum effectiveness, skincare products should be free of alcohol, perfumes or other scents. In addition, your facial cleansers should be gentle and you should use a good moisturizer on a daily basis.
Daily Skin Care Regimen
It is important to establish a daily skin care regimen that cleanses, moisturizes and safeguards your skin. Every skin type can benefit from a mild, non-drying cleanser, an exfoliating cream, and a broad-spectrum sun protection to prevent damage. Go for cleansers that will get rid of dirt and bacteria while they simultaneously moisturize the skin with humectants and emollients. Even those who are not prone to breakouts can benefit from a topical exfoliant like a lotion that has alpha hydroxy acid. This will keep the skin supple as you get older and get rid of sun damage. In addition, using a sunscreen that safeguards against UVB and UVA rays, on a daily basis, will prevent wrinkles and lessen the chance of the development of skin cancer.
Common Skin Care Mistakes
Below are some common mistakes made by many when caring for their face. Thankfully, with a few adjustments, you will be on the right path to clearer, more youthful and radiant skin.
Using Hot Water
Many people use hot water to wash their face because it feels good. However, lukewarm or cool temperatures provide a gentle and effective cleanse.
Using Your Hands to Wash Your Face
If you are touching your face, ensure your hands are clean. If not, you could be getting bacteria onto your skin.
Using the Wrong Cleanser
A cleanser that’s excessively harsh can irritate the skin and if it’s excessively gentle, you will need to wash twice just to achieve a thorough cleanse.
Excessive Face Washing
Excessive face washing can cause the skin to look older and cause irritation to a level where it overproduces oil. Ideally, you should not wash your skin more than two times per day (although it is fine for you to cleanse your face before or after exercising).
Not Cleansing in the Morning
Even if your face doesn’t feel dirty, you should wash it when you wake up. This helps to remove any oils or dirt that accumulated overnight. If you cleansed before bed, you can use just a splash of warm water.
For more details on effective skin care regimen, you can go to skincare.net.